Browse > Home / Workouts / Traditional and Butterfly Kipping Pull Up

Traditional and Butterfly Kipping Pull Up

July 21, 2010 · Print This Article


Larry Pastor demonstrates the CrossFit Traditional and Butterfly Kipping Pull Up.

Revolution WordPress Theme

[Post to Twitter] Tweet This

Written by admin · Filed Under Workouts 
Tagged: , , ,

Comments

One Response to “Traditional and Butterfly Kipping Pull Up”

  1. madmardygan on July 21st, 2010 7:21 pm

    What type of gloves are you using?

Got something to say?





SurfBody Fitness | a Crossfit Lifestyle with Mind-Body Balance uses Thank Me Later