Air Squat & Angry Gorilla .wmv
July 24, 2010
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Tweet ThisBonfireHealth.com Air Squat
July 12, 2010
How to do a air squat from the Bonfire Health Program. To learn more go to www.bonfirehealth.com.
Air Squat Demo
June 30, 2010
Demonstration of how to perform air squats with keys for correct movement
air squat depth check
June 24, 2010
Air Squat – NewTownFitness.net
June 18, 2010
How to do an Air Squat – NewTownFitness.net
WOD: (2) tabata back squat, tabata air squat, tabata burpee
June 18, 2010
Cascade CrossFit – Fundamentals: Air Squat
June 12, 2010
The Air Squat is the first fundamental movement that we teach.
The Air Squat
June 6, 2010
A brief description of the CrossFit air squat. visit www.crossfitunlimited.com to sign up for a free class
Lower Body Cross Training Exercises : Tips on Lower Body Wall Squat Exercises
June 4, 2010
Learn from our expert some great tips on lower body wall squat exercises in this free fitness video on lower body cross training exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan
O.Zone Fitness – Air Squat
May 31, 2010
Demo of the O.Zone standards for the air squat. For more info please visit www.ozonefit.com
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