SurfBody Fitness | a Crossfit Lifestyle with Mind-Body Balance » pushups http://www.surfbodyfitness.com Fri, 03 Feb 2012 01:04:43 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Hindu push-ups and Hindu squats http://www.surfbodyfitness.com/hindu-push-ups-and-hindu-squats http://www.surfbodyfitness.com/hindu-push-ups-and-hindu-squats#comments Thu, 17 Nov 2011 01:07:25 +0000 admin http://www.surfbodyfitness.com/hindu-push-ups-and-hindu-squats Tom Kurz cools down with Hindu push-ups and Hindu squats after lifting weights. Normal speed movie is at www.stadion.com addthis_url = 'http%3A%2F%2Fwww.surfbodyfitness.com%2Fhindu-push-ups-and-hindu-squats'; addthis_title = 'Hindu+push-ups+and+Hindu+squats'; addthis_pub = ''; Tweet This]]>


Tom Kurz cools down with Hindu push-ups and Hindu squats after lifting weights. Normal speed movie is at www.stadion.com

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]]> http://www.surfbodyfitness.com/hindu-push-ups-and-hindu-squats/feed 25 1000 PULLUPS 1000 PUSHUPS For Time by Luke Kayyem of CrossFit Scottsdale http://www.surfbodyfitness.com/1000-pullups-1000-pushups-for-time-by-luke-kayyem-of-crossfit-scottsdale http://www.surfbodyfitness.com/1000-pullups-1000-pushups-for-time-by-luke-kayyem-of-crossfit-scottsdale#comments Thu, 22 Sep 2011 01:07:41 +0000 admin http://www.surfbodyfitness.com/1000-pullups-1000-pushups-for-time-by-luke-kayyem-of-crossfit-scottsdale Coach Luke Kayyem of CrossFit Scottsdale completes 1000 pullups and pushups at the 3 year anniversary party of CrossFit Scottsdale in front of his team, friends and students in 4 hours and 56 minutes. addthis_url = 'http%3A%2F%2Fwww.surfbodyfitness.com%2F1000-pullups-1000-pushups-for-time-by-luke-kayyem-of-crossfit-scottsdale'; addthis_title = '1000+PULLUPS+1000+PUSHUPS+For+Time+by+Luke+Kayyem+of+CrossFit+Scottsdale'; addthis_pub = ''; Tweet This]]>


Coach Luke Kayyem of CrossFit Scottsdale completes 1000 pullups and pushups at the 3 year anniversary party of CrossFit Scottsdale in front of his team, friends and students in 4 hours and 56 minutes.

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]]> http://www.surfbodyfitness.com/1000-pullups-1000-pushups-for-time-by-luke-kayyem-of-crossfit-scottsdale/feed 2 The Wide Grip Push-Up Video Tutorial http://www.surfbodyfitness.com/widegrippushup http://www.surfbodyfitness.com/widegrippushup#comments Sun, 28 Dec 2008 19:09:22 +0000 admin http://www.surfbodyfitness.com/?p=146 (Please open the article to see the flash file or player.) addthis_url = 'http%3A%2F%2Fwww.surfbodyfitness.com%2Fwidegrippushup'; addthis_title = 'The+Wide+Grip+Push-Up+Video+Tutorial'; addthis_pub = ''; Tweet This]]>

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]]> http://www.surfbodyfitness.com/widegrippushup/feed 0 Fist Push-Up Video Tutorial http://www.surfbodyfitness.com/fistpushup http://www.surfbodyfitness.com/fistpushup#comments Sun, 28 Dec 2008 18:37:47 +0000 admin http://www.surfbodyfitness.com/?p=126 (Please open the article to see the flash file or player.) addthis_url = 'http%3A%2F%2Fwww.surfbodyfitness.com%2Ffistpushup'; addthis_title = 'Fist+Push-Up+Video+Tutorial'; addthis_pub = ''; Tweet This]]>

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