CrossFit Kemah’s Melissa Finley get’s her 1st kipping pull up!
January 4, 2012
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Tweet ThisKipping EVERYTHING. It’s not just for pull ups anymore (Funny)
November 9, 2011
We love kipping pull ups so we decided to see just how far we could take kipping. If you don’t have a sense a humor please don’t watch this video. We Love Crossfit. We train hard, and we like to cut up after class as you will see.
how to do a pull up
October 12, 2011
how to do a kipping pull up in crossfit
CrossFit Kemah’s Laura S Gets Her 1st Kipping Pull Up!
October 5, 2011
Kipping Pull Up PR at CFMG
September 14, 2011
Kipping Pull Ups Personal Record
Matt attempts max CrossFit kipping Pull ups
September 7, 2011
Matt doing 30 pull ups using a kipping swing, the target was 40.
Fi completes her first kipping pull up
August 17, 2011
Fi completes her first kipping pull up Fitter Faster Stronger
Team Crossfit – Emily’s first kipping pull up!
August 3, 2011
Ripple Effect Kipping Pull Up
July 13, 2011
Ripple Effect Kipping Pull Up
Liz Gets Kipping Pull Ups at Crossfit Manchester
June 29, 2011
After weeks of hard work and practice Liz mastered the kipping pull up today. Well done!
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