Greg Glassman on the CrossFit Open

CrossFit founder Greg Glassman evaluates the CrossFit 0pen. Discusses the CrossFit workouts and the difficulties around the Open event.

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Founder of CrossFit – Coach Glassman

Coach teaches CF Overload owner Muscle Up Variation. Pretty cool seeing Coach teach in person.

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Greg Glassman: Crossfit Deadlift Intro

Short intro from Coach Glassman on the deadlift with demonstrations. www.crossfit.com www.startingstrength.com www.startingstrengthwiki.com

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