Crossfit Games Gold Coast November 2011
November 13, 2011
Some of the excitement from the Crossfit Games on the Gold Coast 12th and 13th of November 2011. Rowing, Kettlebell Swings, Kipping, Skipping, Plyo Jumps, Burpees, Wall Ball . ….. Features the kick ass Crossfit Racks from Force USA and Gym and Fitness. Speed, Strength, Agility, Fitness, Flexibility, Endurance……… Competitiveness!
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Tweet This210 Crossfit – the Fittest Games
October 30, 2011
this is a little video I put together with clips from my first of many competitions in the crossfit world.
AJ @ crossfit games
October 24, 2011
Deadlift 275 and 30 in box jumps–21,15,9 reps.
Singapore Crossfit Games 2011
October 9, 2011
WOD 2 of the games.
Crossfit Games WOD #1 2nd attempt 5rds + 28 DU’s
October 8, 2011
Crossfit Games Week #1 WOD Attempt #2 30 DU’s 15 Power Snatch 75lbs
Phil Cress CrossFit Games OPEN WOD 11.3
October 7, 2011
As Many Rounds and reps as possible in 5 minutes of: 165# squat clean 165# jerk ended up with 28 full rounds
Jackie crossfit games 2011 wod 1 x2
September 28, 2011
CrossFit Games Open Workout #2
September 9, 2011
Aaron Wolf completing the 2nd workout in the 2011 CrossFit Open.
2011 CrossFit Games Open workout compilation
September 8, 2011
All 6 2011 CrossFit Open WODs. This is not a validation video. Validation was done on site. Songs: “I Was a Teenage Anarchist” by Against Me! “My Body” by Young the Giant
Crossfit Games Sectional 2011 Week 2 Benjamin Taylor
July 18, 2011
AMRAP of 15 minutes -9 Deadlifts -12 Hand release push ups -15 24″ Box jumps
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