Sumo Deadlift High Pull, Push Jerk; Courtesy CrossFit Inc.

Sumo Deadlift High Pull Push Jerk WOD

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Sumo Deadlift High Pull Courtesy CrossFit Inc.

Sumo Deadlift High Pull Courtesy CrossFit Inc.

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Squat/Sumo Deadlift Side view

Air Squat- Right: -butt below parrallel -on heels -chest up Wrong: -knees buckle a tiny bit Sumo Deadlift Right: -wider stance -chest out when shooting back up Wrong: -loses curve in back -bar over laces -run bar up shin and thigh -butt farther from ground

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CrossFit Oldtown 101004: Deadlift, Hand Release Pushup, Box Jump

www.crossfitoldtown.com Alexandria, VA 5 Rounds for time of sec Deadlifts, :33 sec Rest, :33 sec Hand Release Push Ups, :33 sec Rest, :33 sec Box Jump, :33 sec Rest

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Greg Glassman: Crossfit Deadlift Intro

Short intro from Coach Glassman on the deadlift with demonstrations. www.crossfit.com www.startingstrength.com www.startingstrengthwiki.com

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CrossFit: Deadlift Technique

Colorado Springs CrossFit owner Shane Rosselle demonstrates deadlift technique.

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Crossfit Deadlift Intro

Introduction to the deadlift (the Health Lift!) from Coach Glassman of Crossfit.

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Crossfit DEADLIFT Learn How to Perform Deadlifts Workout

http://www.SurfBodyFitness.com Some examples of male & female Crossfitters performing deadlifts.

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