What is CrossFit by CFN
November 10, 2011
A great video by our friends at CrossFit North to answer the question “What is CrossFit?”.
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Tweet ThisErin Lavoie, Lumberjill, in the CrossFit Journal
November 9, 2011
PROGENEX athlete, Erin Lavoie was recently featured in the CrossFit Journal.
Why I CrossFit – Sia
November 8, 2011
We had to post this one!
CrossFit Citadel – KB Snatch, Pull-up WOD
November 7, 2011
JD, Angel, Lona, & Brittany
Crossfit WOD Barbara Pet Barber
November 6, 2011
Кроссфит WOD Barbara
Crossfit Fran BB
November 5, 2011
Crossfit Fran BB
CrossFit Northwest Arkansas DHP Event 4 of 4
November 4, 2011
The DHP Event WOD where 6 boxes came together!!
Ako Rahim, Crossfit, one of 3 ronds at 10 muscelups, 15 overhead squat, drag 140kg
November 2, 2011
www.fitnessplay.tv
CrossFit High back vs low back backsquat
November 1, 2011
if-fit.com Crossfit High bar back squat vs low back back squat
Team CrossFit – WOD “BaseLine”
October 31, 2011
www.teamcrossfit.com
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