July 16, 2010
10,9,8,7,6…1 1.5xBW Dead Lift BW Bench press 3/4xBW Squat clean
Tweet This
Filed Under Workouts · 25 Comments
Sign up to receive breaking news as well as receive other site updates!
Receive the 7 Day Gluten Free Challenge Videos straight into your Email! And In this very special, 7-Day Video Training, you'll discover...
We Never Sell, Rent, or SPAM your email!
![[Post to Twitter]](http://www.surfbodyfitness.com/wp-content/plugins/tweet-this/tweet-this-small.png)
Tweet This
Recent Comments