Band Paddle Surfing Simulation Tutorial
November 30, 2008
When you don’t have the ocean or a pool at your disposal, The Band Paddle is a great exercise for simulating an actual surfboard paddling motion. Looking to strengthen your back and shoulders while adding definition, this is a killer exercise that burns!
![[Post to Twitter]](http://www.surfbodyfitness.com/wp-content/plugins/tweet-this/tweet-this-small.png)
Tweet This
Recent Comments