CrossFit Markham FRAN August 28 2009
June 18, 2011
check out www.crossfitmarkham.com for info
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Tweet ThisCrossFit Games 2009 Day1 Highlights
June 14, 2011
CrossFit Games 2009 Day1 Highlights Кроссфит Игры Нарезка лучших моментов день первый
Crossfit Games 2009 5
April 6, 2011
225# Deadlifts at the 2009 Crossfit Games
March 25, 2011
www.ValleyCrossfit.typepad.com “Stadium Workout”–30 wallball, 30 box jumps, 30 push presses, 30 kettlebell swings, 300m row, 30 225# deadlifts
XtremeFTS 11 18 2009
January 8, 2011
Snatch practice, suffered shoulders and knee mobility today but was anyway a good workout. Humid and cold, joints were rumoring all over.
CrossFit Games 2009 Mikko Salo after chipper
December 21, 2010
Interview with Mikko Salo after the 2009 CrossFit Games.
2009 SK CrossFit Challenge WOD 3
December 5, 2010
The 3rd WOD of the Saskatchewan CrossFit Challenge hosted by CrossFit Saskatoon.
CrossFit Calgary WOD Compilation 2009
November 27, 2010
www.crossfitcalgary.ca, www.mediajungle.ca
2009 CrossFit Midwest Regional Qualifiers: WOD #2
November 7, 2010
Day 1, WOD 2, Heat 1 (female) WOD: 5 rounds for time of: 7 Double Kettlebell Thrusters (2 x 16-kg) 11 Burpees
2009 CrossFit Games Profile – Jolie Pt. 2
October 29, 2010
CrossFit One World/HQ Trainer and Athlete Jolie Gentry
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