http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises Thu, 09 Feb 2012 02:14:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-931 childishyoutubber Sat, 05 Jun 2010 01:36:22 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-931 at school, our gym teacher makes us do those for two minuites with our hands off our knees. it hurts a lott!! at school, our gym teacher makes us do those for two minuites with our hands off our knees. it hurts a lott!!

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-930 childishyoutubber Sat, 05 Jun 2010 01:06:29 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-930 i did that for 3 minuites and i still cant bend my knees without it huring lol i gotta a question why cant you slide down the wall you didn't really tell why... i did that for 3 minuites and i still cant bend my knees without it huring lol i gotta a question why cant you slide down the wall you didn’t really tell why…

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-929 jadak411 Sat, 05 Jun 2010 00:15:47 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-929 i can do that for 4:07 min i can do that for 4:07 min

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-928 zman1512 Fri, 04 Jun 2010 23:17:52 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-928 he looks like he's floating he looks like he’s floating

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-927 utubesucks2003 Fri, 04 Jun 2010 23:04:23 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-927 Can wall squats alone burn stomach fat? Can wall squats alone burn stomach fat?

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-926 WhiteScarWolf Fri, 04 Jun 2010 22:15:01 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-926 lol you need a wall for this one....? No you dont say lol lol you need a wall for this one….? No you dont say lol

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-925 mrJMone Fri, 04 Jun 2010 21:26:50 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-925 a) excercises wont burn certain fat at all b) while u might burn some fat/calories during excercises that r about building strenth and muscles, this is not their mayjor focus. Muscles however will burn calories, if they get bigger they will burn more, even when not active. a) excercises wont burn certain fat at all
b) while u might burn some fat/calories during excercises that r about building strenth and muscles, this is not their mayjor focus. Muscles however will burn calories, if they get bigger they will burn more, even when not active.

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-924 lannazazaz Fri, 04 Jun 2010 20:59:08 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-924 lmao you need a wall lmao you need a wall

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-923 jeffreydcatl Fri, 04 Jun 2010 20:07:08 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-923 He just said you need a sturdy wall for the exercise...what is so funny about that? He just said you need a sturdy wall for the exercise…what is so funny about that?

]]> http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises/comment-page-1#comment-922 dobe2049 Fri, 04 Jun 2010 19:40:50 +0000 http://www.surfbodyfitness.com/lower-body-cross-training-exercises-tips-on-lower-body-wall-squat-exercises#comment-922 sturdy? you don't say? I was planning on leaning on some really flimsy piece of cardboard with nails in it. Is this a bad idea? sturdy? you don’t say? I was planning on leaning on some really flimsy piece of cardboard with nails in it. Is this a bad idea?

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