Knee 2 Elbow
May 7, 2010 · Print This Article
I’m trying to dial in this technique for Knee 2 Elbows. Almost like kipping, just keep the arms straight and think of pullung in to a front lever.
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- Stpirkka: They Fortress! I weigth around 71-73kg (16 years old) pure muscle! And i can do only 10 or 12 push ups in a...
- TheF0rtress: I have two videos on increasing pullups and pushups, check them out.
- GiveMeLongshot: Hey, you should try climbing, then you get rid of those baby hands. From joke to serious, if you...
- MattOwnz4000: Can we consider Pull Ups as a Cardio exercise? Cause whenever I start straining myself at it,not only...
- gospanon: You are very good!!
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