9 Responses to “Greg Glassman: Crossfit Deadlift Intro”

1. Wakeman1987 on July 1st, 2010 7:24 pm

   You guys are so stupid. Greg Glassmen? Do you have any idea of who he is? He is the one who created crossfit. Along with his wife. Do your research nextime.

2. zrx7769 on July 1st, 2010 7:55 pm

   did he died

3. mrceebees14 on July 1st, 2010 8:52 pm

   There is supposed to be NO arch.

   That arch bleeds weight away from the hips and puts it into the already dominant Knees and Hip flexors. The result after a while is a motor pattern that puts a shit load of that weight on the lower lumbar.

   Crossfit does not care about technique to a fault. There is no structure, it’s literally all over the place.

4. mrceebees14 on July 1st, 2010 9:26 pm

   He has no idea what he is talking about.

5. Breeegz on July 1st, 2010 9:50 pm

   Ain’t no women like a Crossfit woman.

6. DS1150 on July 1st, 2010 10:39 pm

   A good video to show my GF the importance of keeping the arch while lifting.

7. iloveagoodbrew on July 1st, 2010 11:23 pm

   haha Couch said Couch

8. OGROKTEHUBER on July 2nd, 2010 12:01 am

   glassman is such a dipshit

9. ChrisBranleh on July 2nd, 2010 12:24 am

   some sexy women

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