Diane Crossfit
August 23, 2010 · Print This Article
Diane: 225# DL and elevated(4 inch rubber plates) HSPU with nose to the ground each rep. 4:46
August 23, 2010 · Print This Article
Diane: 225# DL and elevated(4 inch rubber plates) HSPU with nose to the ground each rep. 4:46
15 Responses to “Diane Crossfit”
Got something to say?
what’s up with asymmetrical grip?
Test
awesome strenght dude……..what an encouragement
That was impressive. You are brutally strong and enduring.
Awesome but you only did 8 HPSU in the end:p
Holy crap. My best is 6 seconds slower than this but on level ground. Excellent job dude!
Awesome! And The HSPU’s on plates too…great job.
Cool video, great effort but you did lose count at the end and only do 8 HSPU’s…lol
dude, my god! holy friggin endurance!
What a tough guy! In a good way..
They were the shittest HSPU’s that that I’ve ever seen! He wasn’t even lifting his legs at the start. Very strong all the same though.
it would be better to super set the HSPU as wide and your arms facing inwards
nice work man very nice
hard workin nice form
that is insane strength, would that type of workout be good for MMA? How about for boxing ?
Way to work, that was awesome.