Crossfit’s “Cindy”

June 5, 2010 · Print This Article


10 minutes, 5 pullups, 10 pushups, 15 squats, as many rounds as you can. This is a 1/2 “Cindy’ it should be 20 minutes.

Revolution WordPress Theme

[Post to Twitter] Tweet This

Comments

6 Responses to “Crossfit’s “Cindy””

  1. funkyassdeejay on June 5th, 2010 8:02 pm

    weLL im not about to Lie, i have too much respect for these workouts to make something up. i’ve tried it a coupLe more times, and havent made it passed 30. 38 is a ridicuLous number. nd i sed im trying to get somewhere between 35-45, but it dnt seem LikeLy.

  2. xxxyyy143 on June 5th, 2010 8:31 pm

    the fastest result ever is 38 times, done by Chris Spealer, so why do I dont believe you :)

  3. funkyassdeejay on June 5th, 2010 8:49 pm

    my first time doin this workout was atuaLLy a coupLe of days ago and i got 28 in 20 minutes. this workout is tough and fun. im tryna make it somewhere between 35-45 in 20. dat wud be fukkn crazy!

  4. semiok45 on June 5th, 2010 9:12 pm

    So what was your score? Good job and nice vid by the way, Crossfit is awesome.

  5. Phatman36 on June 5th, 2010 9:17 pm

    my friends and i do 20 minutes. what a killer.

  6. hyperfitusa on June 5th, 2010 9:19 pm

    Love the fast speed video!

Got something to say?





SurfBody Fitness | a Crossfit Lifestyle with Mind-Body Balance uses Thank Me Later