November 30, 2008 · Print This Article
The Ultimate Abs Exercise, Knees-2-Elbows is like a Hanging Knee Raise on Steroids! Excellent core exercise that offers a full range of motion.
Written by admin · Filed Under Exercises Tagged: abs exercise, core strength, crossfit, crossfit exercise, crossfit workout, crunches, hanging knee raise, knees to elbows, surfbody, surfbody fitness
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