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Crossfit Training On The Indo Board

July 29, 2010 · Print This Article


Here’s a little video we quickly threw together as a favor for Hunter and Chip at Indoboard.com for The 2008 Crossfit Games.

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Comments

12 Responses to “Crossfit Training On The Indo Board”

  1. pressonenow on July 29th, 2010 7:31 pm

    that shirtless guy had five fingers on! awesome

  2. tboy1414 on July 29th, 2010 7:56 pm

    looks like some of that shit is dangerous but regardless it’s very cool

  3. LMDUS8 on July 29th, 2010 8:32 pm

    damn awesome video congrats to you all; maybe some day i come visit yooz!

    @ mikerubino: it’s only a “fad” if it’s forced upon trainees who do not have sufficient strength and skill to safely enjoy and benefit from the movements.

  4. mikerubino31 on July 29th, 2010 9:11 pm

    just another fad on the market… very dangerous if you ask me

  5. bigair1433 on July 29th, 2010 9:36 pm

    thats sickkkkk i like all the rowing machines at 52 seconds

  6. MejorFlow on July 29th, 2010 10:30 pm

    Wow, that was intense!!!!

  7. jsstevens on July 29th, 2010 11:18 pm

    I’m not sure why such exercises are shown in combination with the balance board instead of just adding more weight, but then I remembered the eternal wisdom of Spinal tap.

    Nigel Tufnel: “These amps all go to eleven.” [Translation: These exercises are all done on a balance thingy]

    Marty DiBergi: “Why don’t you just make ten louder [add more weight]?”

    Nigel Tufnel: “[blank stare]…These go to eleven.”

    “It’s such a fine line between stupid, and clever” – David St. Hubbins

  8. gustavotriqui on July 30th, 2010 12:14 am

    -_-

    Bosuball much?

  9. nfdmedic4 on July 30th, 2010 12:31 am

    Nice vid Mike, I would break my ass if I attempted any of that. Maybe we’ll try when I’m down during Chritstmas time?!

  10. ToneJermain on July 30th, 2010 1:04 am

    Nice Vid…I’m going to try the Indo Board with a Slosh Pipe…

  11. slikric83 on July 30th, 2010 1:38 am

    I love this video!!!! 5 stars all the way!

  12. CrossfitSOC on July 30th, 2010 2:31 am

    Other than the fact that some of that shit is insanely dangerous….

    Its also cool as shit. One of the cooler CrossFit videos I have seen, awesome displays of strength and coordination.

    Props

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