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CrossFit Knees to Elbows Instructional

July 20, 2010 · Print This Article


CrossFit Knees to Elbows Instructional

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2 Responses to “CrossFit Knees to Elbows Instructional”

  1. eveningninja on July 20th, 2010 7:10 pm

    Great instructional vid! This girl has a smokin’ bod’ =D

  2. herland82 on July 20th, 2010 7:25 pm

    hehe i was laugh`ing so hard when the girl was gonna show not how to do it:))

    so funny:)

    great excersises thou, i was looking for some new abs excersises as our chrunch machine is so bad at the gym..but we have a hangbar:)

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