Cascade CrossFit – Fundamentals: Air Squat

Recent Comments

• ryoga415: holy shit greg, loving those muscle ups if i did this i would be meeting pukie for sure
• Quankers1: Get some Go Again is the greatest album I’ve ever worked out too.
• MotorikStoerung: Animal!!!
• spacific81: Cheers mate, hell of a job.
• hkj73: has any of y’all ever tried an exercise called “the turkish get-ups” using the kettlebells?...