crossfit games 2008 cf oakland
September 8, 2010
cfo at the 2008 cf games
54 Butterfly Kipping Pull-ups, CrossFit Kinnick
September 8, 2010
Here is Jeremy setting a new Pull-up PR(54). He does 48 consecutive Butterfly Pull-ups. 12/26/08
Cross fit Man V woman
September 7, 2010
Nicole V Glover
CrossFit Broken leg
September 6, 2010
Kez D from CrossFit Norwest performs his wod pull sup, ring dips and kettlebell cleans withg leg in plaster after bad motor cycle accident a few weeks back.
What Is CrossFit?.mov
September 5, 2010
A promo video that was played at the CrossFit Games 2010, showing the components of what makes CrossFit such an effective and fun way to get functionally fit: the movements, intensity, variety and community. Preparing you for the unknown and unknowable! Learn more at www.crossfit.com


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