Bionic @ 2008 CrossFit Games – Events 3&4
July 9, 2010 · Print This Article
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most people good crossfitters follow the zone or paleo diets
whack. I crossfit; this one is intense. P90* has its place. crossfit = extreme conditioning – period. no comparison
caveman strength. lol. px90 wouldnt stand a chance.
i don’t do crossfit, but one of my good friends does and he loves it. i give props to anyone who does it as well as this guy, or anyone who simply puts this much effort in.
i have a question though, crossfit provides workouts and suggestions, but does it provide suggestions for nutrition as well?
how long have you trained crossfit? and which crossfit program to you train?
hva you never traind anything other sort of veight lifting? ( to get that body?)
umm ur hot lol..
Awsum & looks like fun!
Strictly crossfit
have you got that body, just by working crossfit?!
go baby!
thanks!
155lbs
Wow. You have some serious mental toughness. great Job man that was seriously awesome
Nice, How much were you cleaning?
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
This was very inspirational and uplifting, I may incorporate some of this into my fitness petionbr/br/Thanks for thisbr/
thanks man…yeah it’ll be fun
You are an animal man. Hopefully I will be competing right next to you at the 2009 games!
Good god it is just awful watching me try to run up the final hill, it’s like I was walking…
oh my bad, i was only 720m. just under half a mile. i say only beacause if it was flats i would of killed it, but when you add hills forget it.
yeh but how many kilometers or miles is the run?
my run sucked, around 4:25. I have no hills here in Florida. And it was my third event.
how long is the run part??
thanx. if i remember right it was around 5:35
was that 6 mins? good job. about 1 every 30 secs