25 Responses to “54 Butterfly Kipping Pull-ups, CrossFit Kinnick”

1. dreseat123321 on September 8th, 2010 7:06 pm

   @JLC2107 AGREED i hate when people say its “easy” and they can do 2 real ones haha

2. DeltaLimaNiner on September 8th, 2010 7:18 pm

   wtf is this shit?

3. JLC2107 on September 8th, 2010 7:25 pm

   Until you haters start doing CrossFit workouts or even Kipping/Butterfly pull ups, don’t talk crap saying it’s easy. You guys won’t even last.

4. stevejames1012 on September 8th, 2010 7:50 pm

   @garrettmunz have you ever tried butterflys? They’re tough. The “regular” pull up and the kipping butterfly are two incredibly different things.

5. DzikaSwiniaZX6 on September 8th, 2010 8:21 pm

   He looks like he’s taking it up the ass from a horse. What kind of gay pull ups are those? Did Michael J. Fox invent these?

6. d1ez3 on September 8th, 2010 9:15 pm

   lol what is the point of this

7. garrettmunz on September 8th, 2010 9:45 pm

   LOL! These are pull ups? Ok 10 regular pull ups are harder than this.

8. vmcnick on September 8th, 2010 10:37 pm

   @Winnetka4

   You know the difference between you and this guy?
   You don’t have a video. So shutup.
   Crossfit would kick your sorry karate ass. If you’re going to sit here and pretend this is easy then be that way, but you don’t have shit on this guy until you show us something.

9. Winnetka4 on September 8th, 2010 10:52 pm

   @LThaka Doesn’t impress me, Sorry. I competed for the US National Team for karate for two years. I’ll be impressed when this guy can do thirty dead hangs

10. LThaka on September 8th, 2010 10:56 pm

    i just love seeing all these hater comments about kipping and butterfly pullups. For those haters…. i would love for them to try a WOD or FGB or fran….

11. MissAndreanaFresno on September 8th, 2010 11:10 pm

    You freakin’ ROCK!! I’m gonna try the clapping ones next time I go in.

12. Shawwwn149 on September 8th, 2010 11:41 pm

    omg this sucks so hard
    so easy

13. god084 on September 9th, 2010 12:09 am

    suicide grip ha ha!

14. Twin84AirRaid on September 9th, 2010 12:48 am

    @bobgeek2
    I don’t understand either. The naysayers should try some of these workouts, they would die/quit/puke.

15. tango123 on September 9th, 2010 1:42 am

    homo

16. TekMoliGy on September 9th, 2010 2:24 am

    these joke pull ups make me lol

17. d00m33 on September 9th, 2010 2:58 am

    Awesome work man! I love butterflies. I can only do maybe 2 or 3 in a row though i’m working on it. I have done almost 50 kip before though.

18. masterexploder83 on September 9th, 2010 3:16 am

    that’s a respectable performance, to be sure

19. nguyenBvinh on September 9th, 2010 3:54 am

    well if you succeed in something…you’re going to get haters. you buddy does look pretty strong man…i would love to do a WOD wit him sometime. no homo or course

20. nguyenBvinh on September 9th, 2010 4:18 am

    YES

21. nguyenBvinh on September 9th, 2010 4:39 am

    haha…dumbass

22. nguyenBvinh on September 9th, 2010 4:52 am

    keep trying buddy and you’ll get it! idk why you gotta thumbs down…keep trying though!!!

23. madmardygan on September 9th, 2010 5:41 am

    That’s how butterfly kipping pull ups are supposed to be done.

24. ptarleton on September 9th, 2010 5:51 am

    @harris1001

    I responded to Shokeybutsi, who said that kipping pull-ups are harder for him than dead-hang pull-ups. That is retarded. The whole point of doing a kipping pull-up is to make it easier: to “gain momentum in the horizontal plane where it’s cheap and easy, then apply it to the vertical plane.”

    If you can do more dead hang pull-ups than you can kipping pull-ups, you are not doing kipping pull-ups correctly. It’s like saying you can Overhead Squat more than you can back squat.

25. harris1001 on September 9th, 2010 6:01 am

    @ptarleton I think it is not dead pull up, but kipping pull up. This is parkout condintioning workout. It is suitable for parkour since in parkour they need to move as fast as possible

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