2008 Crossfit Games Deadlift/Burpee: Time 2:44

July 31, 2010 · Print This Article


5 Rounds of: 275 lb Deadlift x 5 reps 10 Burpees Finished in 2:44, My Buddy Speal barely got me….dang it!!

Revolution WordPress Theme

[Post to Twitter] Tweet This

Comments

8 Responses to “2008 Crossfit Games Deadlift/Burpee: Time 2:44”

  1. knewok on July 31st, 2010 7:37 pm

    holy fuck these guys are tanks. conditioned like a motherfucker

  2. vongSTAA on July 31st, 2010 8:25 pm

    That’s one of the issues I see with CrossFit trying to incorporate real weight lifting into their program.

  3. DreamBig2GoBig on July 31st, 2010 9:03 pm

    i’m with you man, i could do the deadlifting no problem, but i’d be moving much slower and would have to have at least some kind of a rest period.

  4. SprackAttack15 on July 31st, 2010 9:23 pm

    Ur buddies with chris spealer lucky you

  5. ryanjm on July 31st, 2010 10:18 pm

    Powerlifters do great at crossfit. All you have to do is work on your conditioning and you can get very good at it.

  6. DreamBig2GoBig on July 31st, 2010 10:45 pm

    crossfit is fucking awesome, i’m somewhat deep into my powerbuilding goals now, a little too far to go back on my training, but if I had the chance I definitely would’ve started doing crossfit.

  7. BFG3dfx on July 31st, 2010 11:31 pm

    crossfit seems to have looser idea’s on their lifts is all i think, its not like powerlifting form. Still looks to be very hard with no to little rest. I can lift alot but im in no shape to do this.

  8. rockad1054 on August 1st, 2010 12:26 am

    why don’t you bounce that weight a little bit more, eh?

Got something to say?





SurfBody Fitness | a Crossfit Lifestyle with Mind-Body Balance uses Thank Me Later